The biggest pain point for many people today is the lack of energy to get through the day without feeling exhausted and burned out. Several years ago, my mom’s biggest obstacle was not having enough energy to get everything done during her long work days and nights. She always felt like she was running on reserves and it showed. Her body was taking a beating emotionally and physically. She finally came to me at her breaking point, when her health was at its worse and we turned things around for her within a matter of months.
Many of my patients, like my mom, have to-do lists, heavy work loads and demands that stack up. And those items are tackled at the expense of our health. Low energy and burnout slowly lead to issues effecting our weight, hormones, sleep and mood. Messing with someone who is chronically exhausted is like walking into a lion’s den.