Betrayal and trauma can cause your body harm and could be the cause of your physical, mental, and emotional symptoms. Regardless of when you experienced a betrayal, it is essential to do the work to transform your deep-seated hurt and betrayal into a life full of love worth living.
Have you ever thought to connect the dots between the big and little traumas of your past and your health today? Trauma has the power to impact both our mental and physical health, which is why it is so important to work through your traumas and master navigating your emotions. The health benefits will be undeniable.
Natural healing for PCOS is possible. It all comes down to understanding the root cause—the specific reason you individually are not ovulating and having hormone imbalances. The healing lies in empowering yourself to become the CEO of your healthcare!
We are all emotional eaters, but some of us can control our urges better than others. This emotional eating spectrum comes down to emotional root causes that no yo-yo diet can fix. Only by truly digging deep and getting to the bottom of your emotional underpinning of why and how you eat can you get a handle on your cravings.
Whatever your personal skin health battle is, essential oils can help you regain youthful, glowing skin without harsh chemicals. Here are my 10 favorite oils to recommend for different skin problems (in no particular order) and some of my favorite recipes to put them to use!
Naturally Boost Your Energy Levels with my
Quick-Start Guide
Download the Top 10 Energy Boosting Remedies Guide.
(Including the three I do every day!)
