Progesterone and estrogen may get all the attention, especially once you’re in perimenopause or menopause, but they aren’t the ones you really need to watch out for. It’s time to give some lesser-recognized hormones some well-deserved attention. Tune in today to hear which hormones are really the culprits for hot flashes, exhaustion, sugar cravings, weight gain, inflammation, and — down the line — problems with reproductive hormones.
Healing yourself is possible, but you may need a team of professionals to help you navigate the nitty-gritty behind the root cause. Read more now!
If you’re running through your life feeling stressed out, overwhelmed, and exhausted, your cortisol levels are probably off. Learn what you can do about it!
Right now, the power of mindfulness and meditation is incredibly important, because it helps you keep your vision, dreams, and goals at the top of your mind. Although the circumstances we are in may feel like nothing you could have ever expected, it is by holding onto your vision, not the circumstances, that you can change your life for the better, even now.
Depression is one of those not-so-pleasant symptoms of hormonal fluctuations that we don’t like to talk about. Everyone is always telling us to think positive and look on the bright side. We’re worried that no one wants to hear how we really feel, so we put on our happy face and hide the fact that we’ve been struggling for some time now with feeling depressed, fatigued, overwhelmed, and we’ve lost interest in life. You may be asking yourself, “How did I get here? Why do I feel so bad?” If you’re between the ages of 35-50 (or somewhere in that neighborhood) then your hormones are most likely to blame. Your reproductive hormones are fluctuating, and ultimately beginning to or finishing their decline to menopause. It can be a difficult time. But it doesn’t have to be.
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
👉 DOWNLOAD NOW to improve your energy, focus, and sleep without wasting time and money
