Tag Archives | clove essential oil

How-to-Boost-Your-Immunity-and-Combat-Seasonal-Threats-with-Essential-Oils-f

How to Boost Your Immunity and Combat Seasonal Threats with Essential Oils

Scrolling through your news feed or turning on the news invites fear to enter your mind, especially concerning environmental threats, seasonal bugs, and other nasties that threaten your immune system. But there are preventative measures that you and your family can take to strengthen the protective barrier of your immune system, supporting your body in its own healing processes.

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Essential Oil Diffuser Blends for Fall

As the weather chills down, that feeling of anticipation creeps in as the holiday season approaches.  While many of us miss the earthy autumn feel for stressing over the months to come, I urge you to take a pause this fall and make your house a home with fresh autumn scents.  Even better, you can do this with the oranges and deep reds of the season minus the toxic chemicals that dance on our TV screens and magazine pages promising the wonders of pumpkin spice in your home.

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Bug Off: Essential Oil Sprays to Keep the Critters Away

Let’s all imagine ourselves at our favorite outdoor picnic spot. The sun warms our skin with its glow, the breeze trickles through our hair, and the sounds of laughter echo in our ears and warm our hearts.

It’s SUMMER!

And then you hear it. The familiar buzzzzzzing of the local pests. A black blur begins dive-bombing your spread of deliciousness and your swat reflex kicks in.

Swat. Smack. Swipe.

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peppermint

Top 5 Essential Oils for Gut Health

The things we all want more of… energy, healthier bodies, longevity and vitality. However, energy and vitality can be hard to achive in this world inundated by chemicals, preservatives, and synthetic ingredients. Today we must be constantly aware of what goes on around us, what touches us, and what goes into our body and gut. Our modern world is slowly wreaking havoc on our microbiome and our cells.

Of course, no one can entirely prevent the environmental threats from staying away from our bodies at all times. But part of taking control of your own health and wellness involves an awareness of the reactions that harmful substances can cause in our digestive system and overall bodies. Many of us may suffer digestive discomfort on a daily basis not realizing that there are often simple steps that we can take to reclaim our gut health and get back our energy.

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Clove Essential Oil Uses and Benefits

I love a good whiff of Clove to make it feel like autumn to me, especially when it is combined in a diffuser with Cinnamon Bark, Cassia, and some Wild Orange. But Clove isn’t just for a fabulous fall scent or adding decoration to hams anymore! Harvested from the unopened buds of the evergreen tree, Clove offers a spicy-warm woodsy scent that works well in everything from a musky cologne to a fresh pumpkin pie. dōTERRA steam distills the buds from Madagascar to preserve this earthy essential oil.

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