Tag Archives | blood sugar

EP293-How Stress Contributes to Insulin Resistance, Diabetes and Stubborn Weight Gain-FRIDAY-Q&A

#293: How Stress Contributes to Insulin Resistance, Diabetes and Stubborn Weight Gain

At the end of the day, the big takeaway from this episode is that chronic stress is not doing any of us any favors… especially metabolically. It’s a major player in driving women further into insulin resistance and even pre-diabetes. Luckily, there are things we can do about it, but it’s important that we are consistently implementing those strategies and tools.

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