Tune in to today’s podcast to learn how to stabilize blood sugar levels and increase insulin sensitivity, PLUS the 7 most effective herbs to get your metabolism back online.
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Tag Archives | blood sugar
Supplements and Herbs That Balance Blood Sugar
Keeping your blood sugar in balance is one of the most important (yet often overlooked) areas for lasting health. Stable blood sugar and insulin levels can determine whether you’re facing your day with energy and vitality, or sluggishness and unpredictability.
#377: Three Signs to Know if You Are on a Blood Sugar Rollercoaster Without a Continuous Glucose Monitor
You’re tired of fighting sugar addictions, cravings, low energy, digestive issues, and brain fog. You know you need to detox, and you’ve tried so hard in the past to do so, but it’s just too complicated to fit into your lifestyle.
#376: How to Flatten Your Glucose Curve and Feel Amazing with Jessie Inchauspé
Most of us are on a blood sugar rollercoaster but don’t even know it. Understanding your blood sugar, and flattening your glucose curve, is one of the most important things you can do for your overall health and longevity. I believe flattening your glucose curve is one of the most important things we can do for our health, which is why I have invited glucose expert and brand new author Jessie Inchauspé to the show.
Supplementing with this Super-Mineral will Help Stabilize Blood Sugar Levels + Improve Sleep
Let’s be honest: There’s an unending stream of information out there today when it comes to vitamins and supplements – and it can be completely overwhelming AT BEST. So let’s talk about magnesium. What is it, why is it important, and how could it be the missing piece of the whole-body-health puzzle?