Tag Archives | bloating

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Top Ways to Support a Healthy Liver Quickly

The #1 root cause of hormone imbalance I see in women in their late thirties and beyond is a sluggish liver! This is because it slacks off on its duty of cycling out excess toxins and hormones, sending your body into a downward spiral of hormone dysfunction. Your liver’s main job is to filter out toxins and excrete them from your body. But guess what happens when hormonal levels are out of whack and your body begins throwing excess at the liver? It simply can’t keep up.

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#230: Dismantling Myths About Leaky Gut, Gut Health and Probiotics with Tina Anderson

Gut health is linked to every other aspect of the way your body functions. Your ‘second brain’ is one of the most critical elements when improving your immune system, preventing chronic disease, and healing your microbiome. Probiotics can help you optimize your overall bodily functions, but only when you know what to look for. This is why it is so essential to understand precisely what is going on with your gut, how you can decrease inflammation, and implement the right kind of probiotics so that your gut can start functioning optimally.

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