Tag Archives | Birth Control

EP233-Debunking-Menopause-Myths-Once-and-for-All-FRIDAY-QA-SQ

#233: Debunking Menopause Myths Once and for All

Our culture, and even our doctors, continue to perpetuate myths that menopause is the “end” of your productive life… that you’re officially “old”… that your only solution is hormone replacement therapy or the birth control pill… that there’s nothing you can do about the hot flashes, weight gain, and uncomfortable symptoms that are making you miserable. It’s time to annihilate this misinformation with science-backed facts that restore your power and dignity and help you face menopause with ease and grace.

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#220: Master Your Menstrual Cycle and Optimize Your Fertility with Lisa Hedrickson-Jack

Your menstrual cycle is about more than just having babies. Your cycle, not just your period, is referred to by my friend, Lisa Hendrickson-Jack as your fifth vital sign. By understanding how to navigate your cycle, what you should be looking out for, common symptoms or issues, and having a real talk around hormonal contraceptives, you can make start treating your menstrual cycle like the real integral part of your female body that it is.

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