Today, my friend Tricia Nelson and I are tackling the huge topic of emotional overeating and how to heal your hunger. After struggling with her own food addiction, and losing over 50 pounds, Tricia has dedicated herself to help those who are struggling with their weight, and today she’s going to share her wisdom with us.
Many of us are constantly on the go and think we don’t have time to balance our hormones effectively. I am here to help set you up for success anytime and any place by learning how to balance your hormones with your purse! By keeping all of your mood-boosting choices in your purse you will be well equipped to deal with all of life’s little emergencies.
Tired of choosing between natural and effective skin care? Dr. Trevor Cates is here to dispel the myth that you can’t have quality, all natural skin care products. Dr. Cates is an author, podcast host and world-renowned skin doctor. She helps patients around the world get to the bottom of their skincare issues by working from the inside out. She’s all about clean, non-toxic and quality ingredients and has created her own skincare line to make sure her patients were getting the best natural solution out there.
An unhappy gut can be the root cause of many health issues, including fatigue, weight problems, and hormone imbalance. The gut is known as our second brain and allows our body to function on a day to day basis. Gut bugs can cause inflammation, mood imbalance, and increase your risk of chronic disease, and much more.
Recently I have been hearing a lot about a controversial subject in women’s health. The question that everyone’s asking me is, ‘is coffee bad for your adrenal health?’. There seems to be a new study every day villainizing our coffee habit, yet we still hear that coffee can be beneficial for many of our bodily functions. Today I am here to set the record straight about coffee and how it is affecting you.
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
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