Tag Archives | balance life

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#184: How to Hold the Vision for Your Life During Difficult Times with Jennifer Hudye

During this time of uncertainty, many of us are trying to figure out what the future has in store. Some of you may be hoping to create a vision for the first time, while others are trying to adjust our visions to our new reality. Either way, having a clear vision for the life you want is something that gives you hope and helps guide your decisions via the daily actions you take.

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#182: How to Overcome Fear to Finally Create Success in Your Health, Career and Relationships with Jack Canfield

Jack Canfield is the author of The Success Principles, a book that truly changed my life over a decade ago. The co-creator of Chicken Soup For The Soul Series, a 42 time New York Times bestseller, and record holder in the Guinness Book of World Records for having 7 books on the NYT bestseller list at the same time, Jack knows what he is talking about. Known as America’s #1 success coach, Jack has helped hundreds of thousands of people over his 40-year career identify what makes successful people different.

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#121: Manifesting & Re-Defining Your Version of Wealth and Wellness with Emma Mumford

What if I told you that you have the ability to manifest the life that you want in a practical and totally doable way? That’s what Emma Mumford, aka the Spiritual Queen from London, is here to talk with us about. After her career in banking lead her to start her own business in extreme couponing, Emma realized her true passion was helping others use the power of attraction to create the lives they desire.

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Why Self-Care is the Key to Your Success

Most women I talk to about their self-care routines laugh at me.  “I can’t even get 5 minutes alone in the bathroom to pee!” they admit.  It’s laughable, but also tragic…and I was one of these women for years.  In a world where those with the most energy garner the rewards, we women can sabotage ourselves by directing that energy wholly outward instead of balancing it with inward attention.  While energy created by your mitochondria drives your life force, it can also become easily sabotaged by neglect. Your energy is a direct response to how your nourish and care for your mind and body.

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