Tag Archives | Aging

Essentially-You-podcast-ep-126-Dr-Tony-Youn-sq

#126: Look Ten Years Younger with Non-invasive Anti-Aging Tips and the Evolution of a Modern Surgeon with Anthony Youn

Do you want to look younger but want to avoid going under the knife? Dr. Tony Yuon is known as America’s holistic plastic surgeon and is one of the most respected and recognized board plastic surgeons in the country. Dr. Yuon wants to empower you to look younger with or without surgery through a holistic approach to youth and vitality.

Read More
Essentially-You-Podcast-Feature-Image-GabrielleLyon

#62: How To Extend Longevity As We Age + Debunking Myths about Protein with Gabrielle Lyon

So often women are given misinformation about their bodies, especially when it comes to the importance of muscle and protein. Dr. Gabrielle Lyon saw this gap in knowledge and set out to help women everywhere extend their longevity as they age. Dr. Lyon works as a functional medicine physician specializing in muscle centric medicine, and she has helped her patients, including yours truly, optimize our body compositions and manage our metabolism to the fullest.

Read More
Essentially You Podcast 002: 21 Days to a Slimmer and Younger You with Dr. Kellyann Petrucci

#2: 21 Days to a Slimmer and Younger You with Dr. Kellyann Petrucci

Almost all of us have at some point struggled with the proverbial “pooch”, that bit of stubborn fat on the belly. And who wouldn’t want to be a little bit slimmer, look and feel younger, and be healthier overall in 21 days? Today we’re talking to Dr. Kellyann Petrucci about the dangers of inflammation, her 3 pronged approach to healing the gut and the powers of collagen.

Read More