Tag Archives | Aging Process

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#126: Look Ten Years Younger with Non-invasive Anti-Aging Tips and the Evolution of a Modern Surgeon with Anthony Youn

Do you want to look younger but want to avoid going under the knife? Dr. Tony Yuon is known as America’s holistic plastic surgeon and is one of the most respected and recognized board plastic surgeons in the country. Dr. Yuon wants to empower you to look younger with or without surgery through a holistic approach to youth and vitality.

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#62: How To Extend Longevity As We Age + Debunking Myths about Protein with Gabrielle Lyon

So often women are given misinformation about their bodies, especially when it comes to the importance of muscle and protein. Dr. Gabrielle Lyon saw this gap in knowledge and set out to help women everywhere extend their longevity as they age. Dr. Lyon works as a functional medicine physician specializing in muscle centric medicine, and she has helped her patients, including yours truly, optimize our body compositions and manage our metabolism to the fullest.

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Essentially You Podcast Blog Feature 51

#51: How to Have More Energy to Do The Things You Love, Feel Good and Age Gracefully with Dave Asprey

On this beautiful Christmas Day, it is fitting that I am joined by the lovely Dave Asprey. Dave’s resume needs almost no introduction. A fellow podcast host, 2 times New York Times best-selling author, founder of Bulletproof, and the ultimate bio-hacker ninja, Dave has figured out the key to increasing your energy and finding happiness.

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