Tag Archives | activated b complete

Template, Women's Wellness

5 Ways to Protect Your Brain Health and Keep Your Thinking Sharp

You walk into a room and forget why you’re there…

You start reading a page and then, halfway down, realize you’ve zoned out so you have to go back and start over…

Your brain feels SO scattered that it’s like herding cats to try to keep your thoughts focused on the email you’re trying to write…

And you’re SO frustrated because you feel like your memory is failing you, your brain is slowing down, and your mental energy is just nonexistent.

Read More
EP282-Feeling-Burned-Out_-Here-Are-the-Top-5-Nutrients-Your-Body-Is-Missing-FRIDAY-QA

#282: Feeling Burned Out? Here Are the Top 5 Nutrients Your Body Is Missing

We are all feeling more tired, more burned out, and more stuck in endless cycles of exhaustion than ever before. But these feelings could be driven by nutrient deficiencies more often than you think! There are 5 critical nutrients that almost all of us are deficient in, especially if you’re dealing with low energy levels and chronic fatigue. The good news is that these are easy to correct when you hear what I have to share in today’s episode!

Read More


Pin It on Pinterest