Archive | Women’s Hormones

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#60 What To Know About Perimenopause and Birth Control w/ Dr. Jolene Brighten

Most women get on hormonal birth control for symptom resolution, yet many doctors view birth control as a ‘one pill fits all’ that is used as a band-aid to cover up the root cause of your symptoms. Dr. Jolene Brighten realized this and took her hormonal expertise to set out and create Beyond the Pill, a book aimed at helping control understand post birth control syndrome and the long term effects associated with hormonal birth control.

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#57: Overcoming Overwhelm: Dismantle Your Stress from the Inside Out with Dr. Samantha Brody

I want you to take a question and ask yourself, how often do you feel stressed? And do you know the true root cause of why you feel that way? Many women have shared issues of experiencing overwhelm and don’t know how to get themselves out. Luckily, Dr. Samantha recognized this issue through her naturopathic physician and acupuncturist clinic in Portland, Oregon, and has been working for the past 22 years to help people find physical and mental balance.

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Why You Need To Detox Your Hormones

If you haven’t taken a moment to appreciate how amazing your body is, I get it.  Because a lot of the time it doesn’t feel very magnificent. All of the amazing things that your body does each day gets overshadowed by the onslaught of life…especially stress.

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#52: The #1 Precursor to Hormone Chaos and How to Get Your Body Back On Track

It is officially 2019 and I am so excited to continue on this healing journey with you. To kick off the New Year, I thought I would take this opportunity to identify and help you better understand the #1 precursor to hormone chaos in the body. Now, what is the single greatest risk to the hormones that are helping keep our bodies on track you ask? That would be chronic stress!

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