Now that we know the particulars of what may be hampering your weight loss, let’s take a look how we can support your body’s systems with high-quality essential oils. I’m sure everyone ...

In our normal womanly monthly cycle, we rely on two hormones – estrogen and progesterone.   It’s important to know that the menstrual cycle occurs in three phases: follicular, ovulatory and luteal ...

There are still a few weeks left in Winter, and while I may be experiencing a warmer-than-normal winter in sunny San Diego, many areas in the country are experiencing some of the ...

Copaiba.  Funny name, yes – coh-pah-EE-bah – but wait until you hear about the amazing benefits of this new addition to doTERRA’s repertoire!  The development of Copaiba for dōTERRA is rich with ...

First, it is no secret that my family and I prefer dōTERRA essential oils. I do not conceal that I offer my readers a chance to build their own EO education in ...

Libido. This word has quite the stigma attached to it. If you’re reading this blog I’m guessing you had one of two reactions to the title line. Are you person A who’s ...

Toxic chemicals plague our bodies from the air, what we eat, what we put on our body, and even our internal toxic overload from years of chemical exposure.  I know firsthand the ...

Black Friday’s in the rearview mirror and we are pedal-to-the-metal plowing into the last-minute shopping time of the year and the stressful joys of the Holiday Season that come along with it ...

As the weather chills down, that feeling of anticipation creeps in as the holiday season approaches.  While many of us miss the earthy autumn feel for stressing over the months to come, ...

Waking up to a crisp fall morning, the temperature slightly chilly – jacket weather – always reminds me of trips to my local farmer’s market to search for the season’s best-kept secrets!  ...

It’s that time of year again!  The leaves have changed color, there’s a nip in the air, we’ve closed up our windows, and started a fire in the woodstove (okay…..maybe you just ...

Little did you know that you have a secret flavor arsenal in your cabinet…yep! Your essential oils can be used in both cooking and baking to amp up your flavors and give ...