Essential oil recipes for moms Featured Image

5 Essential Oil Recipes For Moms

If you think of one word to describe a mom, what would it be? Loving? Caring? Kind? Patient? Most likely those are the first things that pop into a non-mom’s head. But what if you ask a mom herself? No doubt she would add Busy, Efficient, Multi-tasking, and TIRED to the other descriptors. High-quality essential oils can help to take you from basic mom to smart mom in no time, as they enable and empower you to take care of your family’s healthcare. Let’s take a look at a few of my absolute favorite essential oil recipes for to make a mom’s life easier.

Read More
Featured Image Top5 ToxicReducing

Top 5 Detoxing Essential Oils To Reduce Toxic Load

Time and time again, I find myself amazed at the amount of chemicals that affect our bodies on a daily basis. Before my awareness, I blissfully blew through life slathering on heavily-laden lotions, cleaning while inhaling puffs of toxins, styling my hair in a cloud of chemicals. Sure, I could adjust my diet and exercise a bit more, but there wasn’t a whole lot more I could do, right? And along came essential oils and completely transformed my life! That’s when the term “toxic load” began to shake my bones and I realized how inundated my body had become from the choices I was making.

Read More
Kale and Butternut Squash Saute FI

Kale and Butternut Squash Sauté Recipe

Here is the easiest and most nutrient-dense recipe for you to add to a main dish as a side, or as a vegetarian entree. You can’t really go wrong with kale and butternut squash. A simple, vegetable-heavy dish that will leave you feeling satisfied and not overly full.

Read More
SM Essential Oil Family Guide Spring Feature Image

Smart Mom’s Essential Oil Family Guide For Spring/Summer

Most of us look forward to Spring and Summer as a time to relax, recharge, and renew our mind, body, and soul. The weather warms up, we begin planning vacations, and our kiddos look forward to summer break from their rigorous academic schedule. Without a doubt, we spend more time outside getting in our dose of vitamin D and just having fun. But we often don’t think about the seasonal threats lurking in the wayside until they hit us head on with annoying symptoms that often stop us from enjoying our time. We also don’t think about how important it is to nourish and care for our skin during this part of the year. And with travel taking priority, we always look for a way to have quick healthcare solutions at our fingertips while we are away from home. Smart Moms, there is no better time to harness the power of high-quality essential oils than right now!

Read More
Smart Mom Guide Witchy Mama Away Feature Image

Smart Mom’s Guide To Keeping The Witchy Mama Away

Mamas, let’s be brutally honest – as women, we all have those moments, those days, those weeks when we just can’t contain the witch within. She growls, she moans, she twitches and groans until, little by little, her inner outbursts wheedle their way out and take over our bodies. Your gestures change, your reactions snap, your mood descends like a full-moon night, and all of a sudden you find yourself howling at your kiddos because they dropped some fish crackers on the floor of the car. Fear not, ladies, because Smart Moms know that high-quality essential oils can be the key to keeping hormonal and emotional balance! Add to that some simple routines for self-care and self-love, and you can suddenly see the world more clearly without that transformation into the witch.

Read More