doterra essential FI

Why I Use dōTERRA Essential Oils

First, it is no secret that my family and I prefer dōTERRA essential oils. I do not conceal that I offer my readers a chance to build their own EO education in my community. I’m not hiding the fact that I DO own a business that provides an opportunity to become a Wellness Advocate with dōTERRA. I hate secrets. My loyal readers know that I am always offering up-front, in-your-face, sometimes-too-honest information for my readers. That’s who I am.

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Rev Up Libido

Revamping Sexy Time – Boosting Your Libido

Libido. This word has quite the stigma attached to it. If you’re reading this blog I’m guessing you had one of two reactions to the title line. Are you person A who’s thinking “I’m totally embarrassed to be reading this. I hope no one is looking over my shoulder”? Or are you person B who’s thinking, “Yes!! Finally some help! I totally need to read this”? Either way you can rest assured that you are in good company, and there is no judgement here.

So many women are in this boat. Between the demands of life, career, and often motherhood, we find ourselves lacking the spark, the energy, or the drive to fulfill our intimate needs.

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reducetoxicload FI

Top 10 Ways to Reduce Toxic Load

Toxic chemicals plague our bodies from the air, what we eat, what we put on our body, and even our internal toxic overload from years of chemical exposure.  I know firsthand the damage it can do to your body and the effect that it can have on your mind and spirit as well.  Suffering from toxic load, I made it my personal mission to rid my body of the harmful effects of toxic chemicals and free radicals naturally – no quick-fix plans, no gimmicks, and no restrictive diets.  What I found was that significant lifestyle changes and revising my personal outlook on how I approached life transformed my everything.  And you can, too!  Take a look at these easy ways to begin to reduce your toxic load.

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b

Top 5 DIY Holiday Gifts Using Essential Oils

Black Friday’s in the rearview mirror and we are pedal-to-the-metal plowing into the last-minute shopping time of the year and the stressful joys of the Holiday Season that come along with it. Someone diffuse some Serenity, ‘cause you know we all need it by now!  While it may be easy to just do your shopping online, there’s something to be said for the care that people take when they make a gift for you.  And what I know is that essential oil gifts are not only amazingly special and supportive to overall self-care, but they are also incredibly cost-effective!  I’m so excited to share my favorite DIY Holiday Creations with you this year.

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a

Winter Scents & Emotional Health – Diffusing Essential Oils for the Holidays

As the weather chills down, that feeling of anticipation creeps in as the holiday season approaches.  While many of us miss the earthy autumn feel for stressing over the months to come, I urge you to take a pause this fall and make your house a home with fresh autumn scents.  Even better, you can do this with the oranges and deep reds of the season minus the toxic chemicals that dance on our TV screens and magazine pages promising the wonders of pumpkin spice in your home.

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