#354: What Is an Insulin Block and How Does It Impact Your Ability to Handle Carbs?

In This Episode:

When a woman experiences symptoms like fatigue, hot flashes, acne, pelvic pain, or heavy bleeding, she probably doesn’t suspect the cause is insulin resistance. But over 65% of American women over the age of 40 have it, making it likely to contribute to many health concerns. Reversing insulin resistance is quite challenging…

However, there are things you can do that will help to reset your system…

And get you from metabolic dysfunction to metabolic flexibility! Tune in today to hear…

  • The 3 biggest factors contributing to insulin resistance in women
  • How many adults in the US have insulin resistance or prediabetes
  • The best indicator for insulin resistance
  • Serious health concerns for which insulin resistance is the root cause
  • How digestion should work in your body
  • And more!

Listen to the Episode Here

Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Google Play | Pocketcasts

Mentioned in This Episode

Top 10 Liver-Cleansing Superfoods Guide with Recipes

Magnesium Restore

Zen Sleep

The Essential Oil Menopause Solution book

Belly Slim-Down Water Recipe

Liver Support Supplement

The Essentially Whole® Store

Additional Resources

Essentially You episode #: 236 The Truth About Metabolic Dysfunction and How to Address It Head On with Dr. Casey Means

Essentially You episode #: 268 The Number One Hormone Imbalance Connected to Stubborn Weight Gain

Key Supplements for Insulin Resistance and Healthy Metabolism

How Stress Contributes to Insulin Resistance, Diabetes, and Stubborn Weight Gain

Get My Top Liver-Loving Recipes!

Filling your body with the right fuels has an incredible impact on your hormones and energy. Download my free guide to the best liver-supporting recipes by clicking the button below! Download Dr. Mariza’s Liver-Support Recipe

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