#313: Top 5 Herbs for Boosting Progesterone

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In This Episode:

We’re all living busy lives these days, putting in the hours at work, taking care of our families, and keeping up with our homes. It’s easy to blame the stress we feel on our lifestyle. But often, there is another overlooked reason. 

If you are feeling stressed and depressed…

It’s time to review your cycle and consider the cause. Tune in today to hear…

  • The symptom I experienced with low progesterone
  • How your body makes progesterone
  • When NOT to test your progesterone level
  • And more!

Mentioned in This Episode

Get your Organifi Green Juice here >>

Get your Hormone Balance supplement here >>

Download Dr. Mariza’s guide to Top 11 Supplements for Hormone Health

Additional Resources

Essentially You episode: #203 Why Your Menstrual Cycle Is a Key Indicator of Your Health

Essentially You episode: #217 5 Signs of Progesterone Deficiency and How to Fix It

Top 7 Essential Oils for PCOS (+ Bonus Blends)

3 Ways to Increase Progesterone

How Topical Progesterone Addresses Menopause Symptoms

FREE DOWNLOAD: Dr. Mariza’s Top 11 Supplements for Hormone Health

Ready to take charge of your own health?

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