#305: Why Pooping Every Day Is Crucial for Women’s Hormonal Balance

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In This Episode:

This one simple sign can really give you an insight into how your body is working: If you’re not pooping daily, not only is it a sign that your digestion is out of whack, but your hormones are probably struggling too.

Tune in today to hear…

  • Why chronic constipation can lead to hormonal imbalances like estrogen dominance
  • How to know if your poop troubles are an issue
  • What you can do to kickstart your digestive and hormone health
  • Key nutrients your body needs for healthy detoxification and elimination of estrogen metabolites
  • And so much more!

Mentioned in This Episode

Join the live 14-Day Detox here!

Magnesium Restore

Pure Daily Fiber

Additional Resources

Powerful Herbs and Supplements to Optimize Gut Health

What Is Estrogen Dominance and How Does it Affect Your Body

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