Perimenopause can be such a hard transitional time in your life. Quality self-care rituals could be the difference between thriving and merely surviving during this stage of your life. Check out these top 5 practical ways to take care of yourself as you work through perimenopause!
When I look at my mom, I think to myself, ‘this is who I want to be when I grow up.’ My beautiful mama was the inspiration for my new book, The Essential Oils Menopause Solution, and is here today to share her story of redefining menopause on her own terms. After years of suffering through perimenopause, my mama experienced a massive transformation in just under 30 days using my 21 Day Hormone Makeover Program. If you are sick and tired of the trials and tribulations of perimenopause and menopause and are looking for a way out, this is the story you need to hear.
The limbo state of perimenopause is a time of profound change and uncertainty with your body. It affects everyone differently, starts at different times, and lasts for different durations. Despite all the unknowns, I want to empower you with the knowledge of what is actually changing in your body so you can own this stage of life like the rockstar you are!
My new book, The Essential Oils Hormone Solution, is finally here! If you are sick of being told that your symptoms are just a fact of getting older, this book will help you understand what is really going on with your body during this time of transition and empower you to take back control of your health.
Getting older, transitioning to menopause, or passing a certain decade of life doesn’t mean it’s suddenly ok to live life with embarrassing symptoms or pain. Your pelvic health is crucial to maintaining your energy, sexiness, and vitality through your 40s, 50s, 60s, and beyond. Click here to learn more!
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
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