Archive | April, 2020

Essentially-You-podcast-ep-183-Heidi-Hanna-sq

#183: Tips to Instantly Circuit-Break Stress and Overwhelm with Dr. Heidi Hanna

Stress can be highly addictive, and it can take years, even decades to break free of your trauma loop and constant overwhelm. When I discovered that I was stuck in two major limiting beliefs that were keeping me in a state of chronic stress, my body forced me to give my stress response system a break. Today Dr. Heidi Hanna wants to help you gain control over your stress before you to reach your breaking point.

Read More
Essentially-You-podcast-ep-182-Jack-Canfield-sq

#182: How to Overcome Fear to Finally Create Success in Your Health, Career and Relationships with Jack Canfield

Jack Canfield is the author of The Success Principles, a book that truly changed my life over a decade ago. The co-creator of Chicken Soup For The Soul Series, a 42 time New York Times bestseller, and record holder in the Guinness Book of World Records for having 7 books on the NYT bestseller list at the same time, Jack knows what he is talking about. Known as America’s #1 success coach, Jack has helped hundreds of thousands of people over his 40-year career identify what makes successful people different.

Read More
Yarrow_Pom-Uses-and-Benefits-F

YARROW|POM USES AND BENEFITS

This blend of steam-distilled Yarrow essential oil and cold-pressed Pomegranate Seed oil from doTERRA holds fantastic benefits for your skin and almost every organ in your body. It will keep your skin youthful, your body balanced, and your mind calm, all with a pleasant fruity and herbaceous aroma.

Read More


Pin It on Pinterest