Archive | September, 2019

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#129: Mastering Your Mean Girl with Melissa Ambrosini

September 27, 2019 in Podcast, Women’s Health 0

Close your eyes & imagine what could be possible if you were able to turn off your inner critic, believe that you are good enough, & manifest the life that you want for yourself. This is exactly what Melissa Ambrosini did after multiple health challenges left her feeling lost, confused & without hope. Now, a best selling author, speaker, entrepreneur & spiritual teacher, Melissa is a self-help guru who is here to share the many relatable parallels of her story to let you know that you are not alone.

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#128: This Is Your Brain on Birth Control with Dr. Sarah Hill

September 24, 2019 in Podcast, Women’s Hormones 0

Usually, when we think about the birth control pill, we think about how it is impacting our reproductive hormones. But did you know that the pill also has a huge impact on your brain chemistry, behavior and ultimately how you experience the world? Dr. Sarah Hill is a leading researcher in evolutionary psychology who has become fascinated with the effects of birth control on our psychology and health.

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#127: How Your Menstruation Is Regulated in America with Jennifer Weiss-Wolf

September 20, 2019 in Podcast, Women’s Hormones 0

Did you know that there are women in the US right now who cannot afford or gain access to menstrual supplies? The passion to bring awareness to menstrual product accessibility for women and girls all over the world is one I share with today’s guest, Jennifer Weiss-Wolf. A gender, politics and menstruation advocate, attorney and the architect of the US campaign to squash the tampon tax, Jennifer is taking her dedication and expertise to the policies and laws that we live our lives by.

Hidden Dangers for Thyroid Health

September 19, 2019 in Essential Oils, Women’s Health, Women’s Hormones 0

Did you know that hidden toxins in substances, foods, and even water you drink on a daily basis could be taking a toll on your thyroid health? I have talked to you before about why your body needs to detox, so today I want to really hone in on chemicals that can negatively impact your thyroid gland.

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#126: Look Ten Years Younger with Non-invasive Anti-Aging Tips and the Evolution of a Modern Surgeon with Anthony Youn

September 17, 2019 in Podcast, Women’s Health 0

Do you want to look younger but want to avoid going under the knife? Dr. Tony Yuon is known as America’s holistic plastic surgeon and is one of the most respected and recognized board plastic surgeons in the country. Dr. Yuon wants to empower you to look younger with or without surgery through a holistic approach to youth and vitality.

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