Archive | October, 2018

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Cinnamon Bark Essential Oil Uses and Benefits

When summer fades away, and autumn ushers in vibrant leaves and the reprieve of cool, crisp weather, there’s nothing cozier than the aroma of cinnamon spice wafting through your home. From cinnamon-scented pinecones to the scent of homemade apple cider with fresh cinnamon sticks gently simmering on the stove, the homey and comforting fragrance from this spice brings a feeling of comfort as the holidays approach. Cinnamon Bark essential oil is the perfect choice during the fall and winter months not only because of its scent profile, but also because of its amazing power to keep you healthy year-round, especially when germs are at their peak.  From cooking to immune support, Cinnamon Bark is an all-around must-have in your oil cabinet.

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#40: How Chris Beat Cancer with Chris Wark

A cancer diagnosis is full of uncertainty and changes your life forever. When it comes to making decisions about your treatment, it’s important to have all the information and make your decisions from a position of knowledge, not fear. Chris Wark survived cancer by radically changing his lifestyle and shares his incredible story with us.

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#39: Self-Care Mastery with Brianne Hovey

Learning how to master the balance of self-care is something that so many of us crave, and today I am joined by a woman who has done just that, Brianne Hovey. Brianne believes that our belief system, and receiving merit based on what you do for others, has skewed our minds and bodies into self-care sabotage. She is on a mission to help you change your beliefs and therefore change your goals and your impact on the world around you.

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