Pronounced EE-lang EE-lang, Cananga odorata is most commonly known as the Ylang Ylang tree though it is known by other names. In its native Madagascar, it is known as “the perfume tree” and can be translated as “flower of flowers” in the Philippine language of Tagalog. Regardless of what it may be called, the Ylang Ylang tree offers the appearance and aura of femininity.
Did you know that the air inside our homes is 200% – 500% more toxic than the air we breathe outside? This is because the harmful toxins found in cleaning and personal care products can lead to chronic diseases like autoimmunity, obesity, allergies and even cancer.
As the weather chills down, that feeling of anticipation creeps in as the holiday season approaches. While many of us miss the earthy autumn feel for stressing over the months to come, I urge you to take a pause this fall and make your house a home with fresh autumn scents. Even better, you can do this with the oranges and deep reds of the season minus the toxic chemicals that dance on our TV screens and magazine pages promising the wonders of pumpkin spice in your home.
Polycystic Ovary Syndrome, or PCOS, is a common hormonal problem and one of the leading causes of fertility issues among women. It’s such a common problem that I’ve received 50+ emails from all of you begging me to touch on this incredibly important topic, so get ready ladies, because today is the day.
You’re a hot mess. Between the brain fog, the mood swings, the lack of energy and your dwindling libido you can hardly keep up with your career, family and home life. If only you could get over this sluggish feeling and maybe get a good night’s sleep. And the hot flashes? Don’t get me started. It’s enough to make anyone think she’s losing her mind! Perimenopause is a time that can seemingly wreak havoc on any normal, sane woman.
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